Stress Less by Keeping Your Life Balanced …..Pt 2

stressed bible verses

A very Important aspect of a Balanced Life is Faith, Now I am not here to debate over who’s Faith is right or Wrong, I happen to be Christian , You may be another religion but I do believe that for everyone there is a something bigger looking out for us. For me , It is the the Lord. My Spiritual Faith is very important in keeping my Life balanced in many ways, If I am not spiritually balanced I loose balance in my body and mind, so to me having my Faith fully nourished on a day to day, moment by moment renewing I would loose my whole balance in Life. Without Faith , I would not be able to function at all.

The Lord helps relieve Stress in so many ways that I had no idea of , but as I have learned through the years has helped me become the person I am today, and I am growing more and more each day into the person God wants me to be for him. It is all about the Lord, for I live for him, I live to Glorify his name and to speak his word to the next generations, that is what it is all about to me, Life has never been the same , it has become a beautiful Journey. I am not saying there isn’t struggles, I fully believe that God puts me into certain struggles so that I can keep my Faith growing and learn from each one, so that I can then help others. That is what struggles are all about, but you have to keep the Faith and Trust in the Lord during those struggles and issues in your Life and always remain Grateful and Thankful to the Lord no matter what is going on, for he always gives you a way out, he never leaves me, and I learn and go on to teach my mess into a message for someone else who may be experiencing the same struggle I may have experienced a year ago.

Sometimes I hear the Lord in different ways, I may not hear him in a audiable voice but I may hear him through his word and the peace I feel in my heart is when I know that is the answer for me, It is just a “Knowing ” in my spirit that the direction I am going is the right one. Sometimes the answers may come by a door closing but a window opening instead, there are many ways I hear the Lord but I have to have the communication in prayer open all the time to be able to hear from him and learn.

Learning through the Word of God to me, has relieved so much Stress in my life over the years, I used to be so overwhelmed every day of my Life, I did not understand that God was in control, I was the strong willed one and was going to be the one to fix my Life without God’s help and that just led to confusion and stress all day long. It have become so bad that I had to see a doctor for my anxiety and then I wasn’t eating properly and I felt horrible, I couldn’t concentrate, I couldn’t think properly , I was a mess. It was the Lord, and his Living Word that has become my strength to finally rely on him, not on my own understanding . I had to go to the Lord and just surrender it all to him, I had to submit myself and give it all to him, cast my cares as they say!!!! and that I did. It was not easy for I had grown up to rely on myself, for I had a very disfunctial life for a long time and I only had myself to rely on, and get through things, Oh, if I had only known about Jesus so much earlier in my Life but that is not how he wanted it, he called me by name when He was ready for me, and I answered and I accepted him into my heart and asked for forgiveness of my sins ….Wow, what a breaking point in my life that day, the Lord was now living within me. I didn’t realize at first what a powerful and amazing thing that was to have the Lord within me.

But you are not living the life of the flesh, you are living the life of the Spirit, if the [Holy] Spirit of God [really] dwells within you [directs and controls you]. But if anyone does not possess the [Holy] Spirit of Christ, he is none of His [he does not belong to Christ, is not truly a child of God].  Romans 8:9

That is one powerful Scripture, I am a child of God!!!!!  That right there just brings me relief , for I no longer have to go through anything by myself, I have the Lord with me and his Promises all the time, and that is one of the biggest stress relievers there is …..

Psalm 23 is packed with Stress Relief, and remember now, that you don’t just have to pray to be able to talk with God, you can talk to God just like your talking with a friend, I talk to God all day long. I ask him for Wisdom every moment for almost everything I do. It has become a norm for me now, and It feels good to be able to feel that Peace in my heart when I know that I have made the right decision on something , it may be something small or it may be a huge issue, but I always talk to him and ask for Wisdom.

God has taught me so much  in the renewing of my Mind daily. I now trust God with all my needs, I obey God’s instruction on Rest, I let God be my defender , I have learned to Grieve to Heal, I trust God to guide me, etc…..

The Lord has given me such Peace that the Joy has been risen in my life again, Stress had gone down….

psalm 23

Psalm 23

The Lord is my Shepard, I lack nothing.

He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my Soul.

He guides me along the right paths for his names sake

Even though I walk through the darkest valley

I will fear no Evil,

for you are with me.

your rod and your staff, they comfort me.

You prepare a table before me in the presence of my enemies.

You anoint my head with oil; my cup overflows.

Surely your goodness and love will follow me, all the days of my Life.

and I will dwell in the house of the Lord forever.

That scripture is packed with words and Affirmations of Trust and Stress Relief from the One and Only Savior.

Finding and deepening your Faith can help in balancing your Life, without a deep Spiritual Connection then how are you supposed to Balance the other aspects of your life? Talk to God, and He will Listen, then you go on, and Trust and Feel that Peace come over you even in the hardest times of Life, You can feel the Peace from the Lord.  Just be…….and Listen!!!!!

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Faith in Action, Keeping my Trust!!!!

Faith in Action, I am dealing with a Horrible situation for which I have no control over what so ever, so I am counting on the Lord to take care of this, I am surrendering this to the Lord. I pray that my son gets the help he needs and finds the Lord for himself and gets to live a Life , one that the Lord  would be proud of .

faith spelled out

11 Now faith is confidence in what we hope for(A) and assurance about what we do not see.(B) This is what the ancients were commended for.(C)

By faith we understand that the universe was formed at God’s command,(D) so that what is seen was not made out of what was visible.

By faith Abel brought God a better offering than Cain did. By faith he was commended(E) as righteous, when God spoke well of his offerings.(F) And by faith Abel still speaks, even though he is dead.(G)

By faith Enoch was taken from this life, so that he did not experience death: “He could not be found, because God had taken him away.”[a](H) For before he was taken, he was commended as one who pleased God. And without faith it is impossible to please God, because anyone who comes to him(I) must believe that he exists and that he rewards those who earnestly seek him.

By faith Noah, when warned about things not yet seen,(J) in holy fear built an ark(K) to save his family.(L) By his faith he condemned the world and became heir of the righteousness that is in keeping with faith.(M)

By faith Abraham, when called to go to a place he would later receive as his inheritance,(N) obeyed and went,(O) even though he did not know where he was going. By faith he made his home in the promised land(P) like a stranger in a foreign country; he lived in tents,(Q) as did Isaac and Jacob, who were heirs with him of the same promise.(R) 10 For he was looking forward to the city(S) with foundations,(T) whose architect and builder is God.(U) 11 And by faith even Sarah, who was past childbearing age,(V) was enabled to bear children(W) because she[b] considered him faithful(X) who had made the promise. 12 And so from this one man, and he as good as dead,(Y) came descendants as numerous as the stars in the sky and as countless as the sand on the seashore.(Z)

13 All these people were still living by faith when they died. They did not receive the things promised;(AA) they only saw them and welcomed them from a distance,(AB) admitting that they were foreigners and strangers on earth.(AC) 14 People who say such things show that they are looking for a country of their own. 15 If they had been thinking of the country they had left, they would have had opportunity to return.(AD) 16 Instead, they were longing for a better country—a heavenly one.(AE) Therefore God is not ashamed(AF) to be called their God,(AG) for he has prepared a city(AH) for them.

17 By faith Abraham, when God tested him, offered Isaac as a sacrifice.(AI) He who had embraced the promises was about to sacrifice his one and only son, 18 even though God had said to him, “It is through Isaac that your offspring will be reckoned.”[c](AJ) 19 Abraham reasoned that God could even raise the dead,(AK) and so in a manner of speaking he did receive Isaac back from death.

20 By faith Isaac blessed Jacob and Esau in regard to their future.(AL)

21 By faith Jacob, when he was dying, blessed each of Joseph’s sons,(AM) and worshiped as he leaned on the top of his staff.

22 By faith Joseph, when his end was near, spoke about the exodus of the Israelites from Egypt and gave instructions concerning the burial of his bones.(AN)

23 By faith Moses’ parents hid him for three months after he was born,(AO) because they saw he was no ordinary child, and they were not afraid of the king’s edict.(AP)

24 By faith Moses, when he had grown up, refused to be known as the son of Pharaoh’s daughter.(AQ) 25 He chose to be mistreated(AR) along with the people of God rather than to enjoy the fleeting pleasures of sin. 26 He regarded disgrace(AS) for the sake of Christ(AT) as of greater value than the treasures of Egypt, because he was looking ahead to his reward.(AU) 27 By faith he left Egypt,(AV) not fearing the king’s anger; he persevered because he saw him who is invisible. 28 By faith he kept the Passover and the application of blood, so that the destroyer(AW) of the firstborn would not touch the firstborn of Israel.(AX)

29 By faith the people passed through the Red Sea as on dry land; but when the Egyptians tried to do so, they were drowned.(AY)

30 By faith the walls of Jericho fell, after the army had marched around them for seven days.(AZ)

31 By faith the prostitute Rahab, because she welcomed the spies, was not killed with those who were disobedient.[d](BA)

32 And what more shall I say? I do not have time to tell about Gideon,(BB) Barak,(BC) Samson(BD) and Jephthah,(BE) about David(BF) and Samuel(BG) and the prophets, 33 who through faith conquered kingdoms,(BH) administered justice, and gained what was promised; who shut the mouths of lions,(BI) 34 quenched the fury of the flames,(BJ) and escaped the edge of the sword;(BK) whose weakness was turned to strength;(BL) and who became powerful in battle and routed foreign armies.(BM) 35 Women received back their dead, raised to life again.(BN) There were others who were tortured, refusing to be released so that they might gain an even better resurrection. 36 Some faced jeers and flogging,(BO) and even chains and imprisonment.(BP) 37 They were put to death by stoning;[e](BQ) they were sawed in two; they were killed by the sword.(BR) They went about in sheepskins and goatskins,(BS) destitute, persecuted and mistreated— 38 the world was not worthy of them. They wandered in deserts and mountains, living in caves(BT) and in holes in the ground.

39 These were all commended(BU) for their faith, yet none of them received what had been promised,(BV) 40 since God had planned something better for us so that only together with us(BW) would they be made perfect.(BX)

Hebrew 11  (NIV)